Exercise classes

Something for everyone…

Our class programme will be diverse at launch and grow steadily. Enjoy core stability, strength, cardio, cross training and Yoga/Pilates. We also offer regular classes designed to meet the needs of older people, those with a disability or who live with chronic conditions.

Our classes will operate with group sizes between 10-15 people, ensuring you’ll get lots of support from specialist instructors.

For our current classes check our our timetable below…

Check out the videos below to see some of our classes in action!